Another of CrossFit Soda City's approved paleo recipes from our friends at Twisted Sisters Bootcamp and just in time for Valentines Day:
Red Velvet Protein Bites
Don't ruin that diet this Valentine's Day! Make these for your sweet....or for yourselfIngredients:1/4 Cup Almond Meal/Flour3 TBS Vanilla Protein Powder2-3 TBS Coconut Flour2 TBS Raw Cacao or Cocoa Powder1 tsp Beet Root Powder (omit if you don't want "red" velvet)1-2 TBS Maple Syrup (optional- use extra coconut oil if you don't add any liquid sweetener)3 TBS Almond Milk1 TBS Coconut Oil, melted1 tsp Vanilla Extract1/4 Cup + 2 TBS Dark ChocolateInstructions:Mix dry ingredients (almond meal, coconut flour, protein powder, beet root powder) in a bowl. Add wet ingredients and mix well. Roll out dough onto tray lined with parchment paper and place in freezer for about 15 minutes. Remove from freezer and slice into small squares. Melt dark chocolate in the microwave in 30 second increments, and either dip the squares into melted chocolate or use a small knife to "frost" the squares. Store in the fridge or freezer and enjoy.