Macro Monday Recipe - Meal Prep Roasted Potatoes & Veggies

January 13, 2021

So you've picked out your meat of choice, but still racking your brain with what to pair with that? Look no further than this week's CrossFit Soda City Macro Monday Recipe for Meal Prep Roasted Potatoes & Veggies!

CrossFit Soda City Macro Monday Recipe - Meal Prep Roasted Potatoes & Veggies

CrossFit Soda City

Macro Monday Recipe

4/15/2019

Meal Prep Roasted Potatoes & Veggies

Nutrition

Serving size: 1/5 of recipe

Calories: 215

Protein: 5g

Carbohydrates: 33g

Fat: 7g

Ingredients

• 1 medium sweet potato

• 3 red potatoes

• 4 fingerling purple potatoes

• 2 carrots

• 1 small head of broccoli

• 2.5 tbsp olive oil

• 2 sprigs rosemary

• 1.5 tsp garlic powder

• 1.5 tsp oregano

• juice from 1 lemon

• sea salt & pepper to taste

Directions

1. Set oven to 420F.

2. Chop up your veggies. Slice carrots in half, cut the potatoes into chunky cubes and remove the stems from the broccoli. Place in a bowl.

3. In a small bowl, mix together the ingredients for the seasonings.

4. Pour the seasonings over the vegetables and mix together well.

5. Spread the contents on a baking sheet. Sprinkle a bit of sea salt & pepper on top, then place in the oven.

6. Bake for 30 minutes.

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