1/23/2021 Saturday - CrossFit Soda City, Columbia, SC

February 24, 2021
CrossFit Soda City Member Jodi L.

Observe. Orient. Decide. Act.

#OODA

WOD

For time:

66 DU

22 alt Box Step-ups w/ 50/35 @ 24/20

11 Clean & Jerks 95/65

11 C2B

54 DU

18 alt Box Step-ups

9 Clean & Jerks 135/85

9 C2B

42 DU

14 alt Box Step-ups

7 Clean & Jerks 185/115

7 C2B

30 DU

10 alt Box Step-ups

5 Clean & Jerks 225/145

5 C2B

**18 min cap (320 reps)**

**Athletes change own weights!

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