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8/9/24 Friday - CrossFit Soda City
August 8, 2024
E3 x 4
3 Push Presses
3 Jerks
+
2RFT:
50 Wall Balls 20/14
50 AMSU
*10 min cap
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3/28/24 Thursday - CrossFit Soda City
8/5/24 Monday - CrossFit Soda City
10/28/24 Monday