"Team Chad"
1000 box step-ups with a team. 20 inch box and can use weighted vest or ruck.
CrossFit Soda City Macro Monday Recipe 5/23/2022 Chicken Fajita Stuffed Peppers Columbia, South Carolina
CrossFit Soda City WOD for Saturday, August 7th, 2021 Columbia, SC
CrossFit Soda City WOD for Sunday, March 7th, 2021