Macro Monday Recipe - Honey Glazed Chicken Skewers - IIFYM

January 13, 2021

Here's your Labor Day grill masterpiece on this week's CrossFit Soda City Macro Monday Recipe:

Honey Glazed Chicken Skewers

CrossFit Soda City Macro Monday Recipe - Honey Glazed Chicken Skewers

CrossFit Soda City

Macro Monday Recipe

9/3/2018

Honey Glazed Chicken Skewers

Serving Size: 6oz chicken

Calories: 320

Carbs: 9g

Protein: 35g

Fat: 16g

Ingredients

• 3 pounds boneless, skinless, chicken thighs cut into 1inch cubes

• 1/4 cup honey

• 1/4 cup coconut aminos (or soy sauce)

• 2 tablespoons pineapple juice

• 1 garlic cloves, minced

• 1/4 teaspoon pepper

• 1/2 teaspoon salt

Instructions

1. Place chicken in ziplock bag with all remaining ingredients. Let the chicken marinate at least 2 hours.

2. Pre-soak skewers in water and thread skewers with chicken.

3. Grill 5-8 minutes each side, until fully cooked.

4. The last few minutes of cook time brush the skewers with any remaining glaze.

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