Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
5/9/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, May 9th, 2021 Columbia, SC
May 8, 2021
Excellence is a habit.
#CrossFit
REST DAY
Continue Reading
6/8/24 Saturday - CrossFit Soda City
Macro Monday Recipe - Baked Honey Sriracha Lime Salmon
5/14/2020 Thursday - CrossFit Soda City, Columbia, SC
