5/9/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 9th, 2021 Columbia, SC

May 8, 2021

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Excellence is a habit.

#CrossFit

REST DAY

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5/7/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 7th, 2022 Columbia, SC

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Macro Monday Recipe - Southwest Quinoa Bake

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11/6/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, November 6th, 2021 Columbia, SC