Macro Monday - Chocolate Chip Mint Smoothie - IIFYM

January 13, 2021
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It's National Chocolate Mint Day, so this Macro Monday is a healthy and delicious recipe for a IIFYM Chocolate Chip Mint Smoothie!

CrossFit Soda City Macro Monday IIFYM Recipe Chocolate Chip Mint Smoothie

Macro Monday,  2/19/2018, Chocolate Chip Mint Smoothie

Nutritional Facts:

Yields: 1 serving

Calories: 380

Carbohydrates: 45g

Protein: 29g

Fat: 11g


• 1 small frozen banana

• 1 1/2 cups almond milk

• 1 cup fresh spinach

• 1/4 small/medium sized avocado

• 20-30 fresh mint leaves

• 1 scoop vanilla protein powder

• 1/2 cup crushed ice or more, if you'd like it thicker

• 1 tablespoon cacao nibs or chocolate chips


1. Place banana, milk, spinach, avocado, mint, protein powder, and ice in a blender. Process until smooth. Add cacao nibs and stir or briefly pulse (don't completely puree the chocolate otherwise the color of the smoothie will turn brown). Serve immediately. Vary cacao and mint leaves to taste.

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