5/28/2022 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 28th, 2022 Columbia, SC

May 27, 2022

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1% better each day.

#CrossFit

REST DAY

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10/23/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, October 23rd, 2022 Columbia, SC

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7/13/2021 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, July 13th, 2021 Columbia, SC

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Macro Monday: Hawaiian Chicken Burgers