5/15/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 15th, 2022 Columbia, SC
May 14, 2022
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"The two most powerful warriors are patience and time."

—Leo Tolstoy


2 5sec Pause Front Squat + 2 FS

x5 (E2:30)


Every 5min x5 for total time

10 BBJO 24/20

15 alt Pistols

200m Run

**out door by 2:30 ea round**

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