9/5/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, September 5th, 2021 Columbia, SC
September 4, 2021
Blog Image

"Beware the barrenness of a busy life."

—Socrates


REST DAY

‍

Continue Reading

Blog Image

Macro Monday Recipe - Roasted Maple Cinnamon Sweet Potatoes

CrossFit Soda City Macro Monday Recipe 3/29/2021 Roasted Maple Cinnamon Sweet Potatoes Columbia, SC

Blog Image

Macro Monday Recipe - Apple Cinnamon Protein Muffins

CrossFit Soda City Macro Monday Recipe 10/25/2021 Apple Cinnamon Protein Muffins Columbia, SC

Blog Image

5/5/2022 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, May 5th, 2022 Columbia, SC

CrossFit Gym in Columbia, SC
CrossFit Journal
instagram
pROGRAMS
CrossFit Classes
Nutrition
Drop In
About
About UsBlogContact UsMembership Cancellation RequestMembership Hold RequestMacro MondayShop
Legal
Terms of UsePrivacy PolicyCancellation and Hold Policy
Address
1340 Old Dairy Dr. STE B, Columbia, SC 29201
pushpress gym management software for boutique gyms and fitness studios