9/5/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, September 5th, 2021 Columbia, SC

September 4, 2021

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"Beware the barrenness of a busy life."

—Socrates

REST DAY

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4/22/2021 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, April 22nd, 2021 Columbia, SC

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Recipes: Fruited Chicken Thighs

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6/22/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, June 22nd, 2023 Columbia, SC