9/5/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, September 5th, 2021 Columbia, SC
September 4, 2021
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"Beware the barrenness of a busy life."

—Socrates


REST DAY

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5/22/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, May 22nd, 2022 Columbia, SC

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Macro Monday - Greek Yogurt Chicken Salad - IIFYM

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4/6/2020 Monday - CrossFit Soda City, Columbia, SC

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