9/5/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, September 5th, 2021 Columbia, SC
September 4, 2021
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"Beware the barrenness of a busy life."

—Socrates


REST DAY

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4/18/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, April 18th, 2021 Columbia, SC

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Macro Monday Recipe - Spicy Blackened Shrimp Burrito Bowls

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11/18/23 Saturday - CrossFit Soda City

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