“Your talent determines what you can do. Your motivation determines how much you’re willing to do. Your attitude determines how well you do it.”
—Lou Holtz
WOD
E2
2 Deadlifts x6
+
15 minutes:
1 Mile Run
then AMRAP remaining time
21 Thrusters 45/35
15/12 HR Push-ups
9 Box Jump Overs 24/20 (step down)
