Schedule Reminder:
USC has moved their Saturday Noon game to this Thursday at 7 p.m. due to rain concerns from Hurricane Ivan 🌀
Updated CFSC schedule:
▪️ Thursday 9/29 NO 4 p.m. or 5:30 p.m. classes due to game traffic
▪️ Saturday 10/1 - 9 a.m. class instead of 7 a.m. since there is no longer a Noon game
"It's hard to beat a person that never gives up."
—Babe Ruth
WOD
Every 7min for total combined time x5
5/4 Wall Walks
12 Box Jump Overs (step down) @ 24/20
7 Hang Snatches 95/65
300m Run
**out door by 3:30 ea rd**
