E2 x 5
:30 Work
1:30 Rest
Handstand Plate Walks
+
"Domino"
3:00 On / 1:00 Off x 4
3 Wall Walks
15/12 Calorie Row
2 Wall Walks
15 Toes to Bar
1 Wall Walk
In Remaining Time:
Max Rep Alt DB Hang Snatch 50/35
Extra Credit
E2 x 6
3 Overhead Squats
E2 x 5
:30 Work
1:30 Rest
Handstand Plate Walks
+
"Domino"
3:00 On / 1:00 Off x 4
3 Wall Walks
15/12 Calorie Row
2 Wall Walks
15 Toes to Bar
1 Wall Walk
In Remaining Time:
Max Rep Alt DB Hang Snatch 50/35
Extra Credit
E2 x 6
3 Overhead Squats
