"There's two O's in Goose"
E3
Bench Press
5-5-5-5
+
12 AMRAP
12/12 SA DB S2OH 35/20
10 DB Box Step Ups @ 24/20
8 Knees to Elbows
"There's two O's in Goose"
E3
Bench Press
5-5-5-5
+
12 AMRAP
12/12 SA DB S2OH 35/20
10 DB Box Step Ups @ 24/20
8 Knees to Elbows
