It's you vs. you. Make sure you win.
#CrossFit
WOD
E3
Front Squat
3-3-3-3-3
+
4RFT
25 Thrusters 45/35
25 Wall Balls 20/14
50 DU
**16min cap**
It's you vs. you. Make sure you win.
#CrossFit
E3
Front Squat
3-3-3-3-3
+
4RFT
25 Thrusters 45/35
25 Wall Balls 20/14
50 DU
**16min cap**
