8/27/24 Tuesday

August 26, 2024
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‘DT’

5RFT:

12 Deadlifts 155/105

9 Hang Power Cleans

6 Push Jerks

*15 min cap

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4/7/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, April 7th, 2021 Columbia, SC

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11/26/23 Sunday - CrossFit Soda City

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1/29/25 Wednesday

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