"Patriot Day"
20min AMRAP
9/9 SA DB Hang Snatches 50/35
11/11 Box Step Ups @ 24/20
200m Plate Carry 45/25
CrossFit Soda City WOD for Sunday, March 28th, 2021 Columbia, SC
CrossFit Soda City WOD for Tuesday, April 12th, 2022 Columbia, SC
CrossFit Soda City WOD for Sunday, July 23rd, 2023 Columbia, SC