Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
10/20/23 Friday - CrossFit Soda City
October 19, 2023
Continue Reading
Macro Monday - Slow Cooker Spiral Ham With Apricot-Dijon Glaze - IIFYM
Macro Monday Recipe - Shrimp Taco Bowls
CrossFit Soda City Macro Monday Recipe 4/4/2022 Shrimp Taco Bowls Columbia, South Carolina
10/7/24 Monday