Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
8/8/2021 Sunday - CrossFit Soda City
CrossFit Soda City WOD for Sunday, August 8th, 2021 Columbia, SC
August 7, 2021
Always learning. Always improving.
#CrossFit
Rest Day
Continue Reading
4/21/2020 Tuesday - CrossFit Soda City, Columbia, SC
Macro Monday Recipe - Greek Turkey Burgers with Tzatziki Sauce
7/31/2020 Friday - CrossFit Soda City, Columbia, SC