8/8/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, August 8th, 2021 Columbia, SC
August 7, 2021
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Always learning. Always improving.

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8/4/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, August 4th, 2021 Columbia, SC

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8/13/2023 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, August 13th, 2023 Columbia, SC

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Macro Monday Recipe - Blueberry Crisp Crumble

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