Do what is difficult today. Thank yourself tomorrow.
WOD
2 Tempo Back Squats @ 5.0.X.1 + 2 Back Squats (no rerack)
x4
+
Capped @ 3 ea round, new round every 6 x4
-
300m Run
Max Reps C&J 95/65
-
300m Run
Max Reps C&J 115/75
-
300m Run
Max Reps C&J 135/90
-
300m Run
Max Reps C&J 155/105
**Scored as total weight lifted**
