7/7/2020 Tuesday - CrossFit Soda City, Columbia, SC

January 20, 2021
Blog Image
CrossFit Soda City Members Katy & Brian W.

We want to wish Members Katy and Brian W. the best as they head to Germany for their next adventure! You'll always have a home at CFSC when you make it back across the pond!

🇩🇪✈️

WOD

21 min AMRAP

7 Clean & Jerks 135/95

14 Bar Facing Burpees

7 C2B

14 Bar Facing Burpees

Rest 1 minute

Find CFSC "At Home" for Tuesday, July 7th HERE

Continue Reading

pushpress gym management software for boutique gyms and fitness studios