8/7/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, August 7th, 2021 Columbia, SC
August 6, 2021

"When I let go of what I am, I become what I might be."

—Lao Tzu


WOD


for total time:

**1 min rest after each 500m Run**

15/12 Wall Walks

500m Run

-

20 Clusters 135/95

500m Run

-

25/20 Strict Pull-ups

500m Run

-

30 alt Pistols

500m Run

-

35 Bar Facing Burpees

500m Run

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