8/5/24 Monday - CrossFit Soda City

August 4, 2024
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E:90 x 5

Snatch + Hang Snatch

+

3RFT

12 Thrusters 115/75

15 Lateral Burpees over Bar

*10 min cap

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Macro Monday Recipe - Chicken Fajita Stuffed Peppers

CrossFit Soda City Macro Monday Recipe 5/23/2022 Chicken Fajita Stuffed Peppers Columbia, South Carolina

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