8/29/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, August 29th, 2021 Columbia, SC
August 28, 2021
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"Humanity must seek what is NOT simple and obvious using the simple and obvious."

—Gaius Musonius Rufus


REST DAY

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5/8/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, May 8th, 2021 Columbia, SC

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Macro Monday Recipe - Chicken, Cucumber, Tomato and Avocado Salad

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8/22/2020 Saturday - CrossFit Soda City, Columbia, SC

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