"Hecate"
In Teams of 3,
For Time
1.5 mile Run
THEN
3 Rounds
45 Box Step Ups 24/20 w/ 45/25
36 Plate G2OH
24 Burpees to Plate
*one athlete working at a time
** partition reps by preference
"Hecate"
In Teams of 3,
For Time
1.5 mile Run
THEN
3 Rounds
45 Box Step Ups 24/20 w/ 45/25
36 Plate G2OH
24 Burpees to Plate
*one athlete working at a time
** partition reps by preference
