8/28/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, August 28th, 2021 Columbia, SC
August 27, 2021

"The universe is change; our life is what our thoughts make it."

—Marcus Aurelius


WOD


Deadlift Tech

+

Deadlift

10-8-6-4-2

+

for total time:

1200m Run

Rest 2 min

800m Run

Rest 2 min

400m Run

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