8/26/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, August 26th, 2023 Columbia, SC
August 25, 2023
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WOD


Team WOD

3min on / 1 min off for total team reps

Team Viking WOD

- Whole Team working at once -

- 3 Times through -

@ 0-Until

Maneuver 400m w/ 45/25

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@ 4-7 Journey

Max Cal Row

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@ 8-11 Pillage AMRep

5 BBJO 24/20

5 Snatches 115/75

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