Logo design contest submissions are due in 7 days!
What will you come up with for a chance to be on our next shirt?
Email all logo submission to info@crossfitsodacity.com
WOD
Team WOD
3min on / 1 min off for total team reps
Team Viking WOD
- Whole Team working at once -
- 3 Times through -
@ 0-Until
Maneuver 400m w/ 45/25
-
@ 4-7 Journey
Max Cal Row
-
@ 8-11 Pillage AMRep
5 BBJO 24/20
5 Snatches 115/75
