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9/19/24 Thursday
September 18, 2024
E2
RFESS
8-8-8-8
-
10RFT:
12 KBS 1.5/1
30 DU
*15 MIN CAP
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6/29/24 Saturday - CrossFit Soda City
Paleo Recipes: Red Velvet Protein Bites
5/14/2020 Thursday - CrossFit Soda City, Columbia, SC
