8/24/2023 Thursday - CrossFit Soda City

CrossFit Soda City WOD for Thursday, August 24th, 2023 Columbia, SC
August 23, 2023
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"It is better to fail in originality than to succeed in imitation."
—Herman Melville




10 alt Back Rack Reverse Lunges


14min AMRAP

7 Plate G2OH 45/25

7 Burpees to Plate

14 Wall Balls 20/14

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