Programs
CrossFit Classes
Get Started
Nutrition
Drop In
Schedule
Pricing
Blog
Macro Monday
WODs
WODs
About Us
Contact
1/19/2020 Sunday - CrossFit Soda City, Columbia, SC
January 20, 2021
🏋️♀️=😁
#FACT
REST DAY
Continue Reading
Macro Monday Recipe - Slow Cooker Turkey Breast - IIFYM
2/8/24 Thursday - CrossFit Soda City
Macro Monday Recipe - Air Fryer Chicken Tenders
CrossFit Soda City Macro Monday Recipe 4/18/2022 Air Fryer Chicken Tenders