1/19/2020 Sunday - CrossFit Soda City, Columbia, SC

January 20, 2021

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CrossFit Soda City Member Cami S.

🏋️‍♀️=😁

#FACT

REST DAY

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12/16/2020 Wednesday - CrossFit Soda City, Columbia, SC

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Macro Monday Recipe - Parmesan Crusted Pork Chops - IIFYM

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7/23/2021 Friday - CrossFit Soda City

CrossFit Soda City WOD for Friday, July 23rd, 2021 Columbia, SC