8/15/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, August 15th, 2021 Columbia, SC
August 14, 2021
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"To see things in the seed, that is genius."

—Lao Tzu


REST DAY

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1/26/24 Friday - CrossFit Soda City

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Macro Monday Recipe - Easy Spinach Turkey Breakfast Bake

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6/16/2021 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, June 16th, 2021 Columbia, SC

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