8/10/2022 Wednesday - CrossFit Soda City

CrossFit Soda City WOD for Wednesday, August 10th, 2022 Columbia, SC
August 9, 2022
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"Nature does not hurry, yet everything is accomplished."

—Lao Tzu


WOD


Find a 2RM Bench Press in 12min

+

AMRAP

4min work / 2min rest x3

**continue where you left off**

5 Hang Cleans 115/75

12/9 HRPU

60 DU

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