12/7/23 Thursday - CrossFit Soda City

December 6, 2023

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"Eight Crazy Nights"

18 Min AMRAP

10/7 Echo Bike Cals

15 Front Squats 95/65

20 AMSU

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3/27/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, March 27th, 2022 Columbia, SC

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1/15/24 Monday - CrossFit Soda City

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5/21/2021 Friday - CrossFit Soda city

CrossFit Soda City WOD for Friday, May 21st, 2021 Columbia, SC