10/1/24 Tuesday

September 30, 2024
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1RM BENCH PRESS

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7MIN AMREP

3 THRUSTERS 95/65

3 C2B

6/6, 9/9, ETC

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3/29/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, March 29th, 2022 Columbia, SC

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10/29/23 Sunday - CrossFit Soda City

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3/22/2020 Sunday - CrossFit Soda City, Columbia, SC

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