10/1/24 Tuesday

September 30, 2024
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1RM BENCH PRESS

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7MIN AMREP

3 THRUSTERS 95/65

3 C2B

6/6, 9/9, ETC

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CrossFit Soda City WOD for Monday, May 3rd, 2021 Columbia, SC

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8/20/24 Tuesday - CrossFit Soda City

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