"Splash, Over"
E3x4
3-2-1 TnG Snatches
For Time:
40 Deadlifts 185/115
40 FR Lunges 95/65
40 Box Step Overs @ 24/20 w/ 45/25
40 FR Lunges
40 Deadlifts
*14 min cap
"Splash, Over"
E3x4
3-2-1 TnG Snatches
For Time:
40 Deadlifts 185/115
40 FR Lunges 95/65
40 Box Step Overs @ 24/20 w/ 45/25
40 FR Lunges
40 Deadlifts
*14 min cap
