With a Partner,10 min AMRAP10 Wall Balls 20/1410 KBS 1.5/1-Rest 4 min-10 min AMRAP10 Push Ups10 K2E
CrossFit Soda City Macro Monday Recipe 11/8/2021 Sweet Chili Thai Chicken Bowls Columbia, South Carolina
CrossFit Soda City WOD for Friday, July 14th, 2023 Columbia, SC