![CrossFit Soda City's Coach Courtney moves to DC](https://cdn.prod.website-files.com/5fe275082ae9e0669a044d52/6008ac3c55074ae1fa0eb3c1_IMG_20200730_081528_412-1024x768.jpeg)
SALUT! 🍻 Coach Courtney's last WOD with us before moving to D.C. did not disappoint.
You have been an incredible Coach, leader, and friend. Our entire #community wishes you the best, and you will always have a home at CFSC.
🌈 🏳️🌈
WOD
for total time:
10 Rds
10 OHS 45/35
10 BFB (just bar)
THEN
1000m Run
Find CFSC "At Home" for Friday, July 31st HERE