1RM OHS
+
For Total Time,
E8Mins x 3
30 KBS 1.5/1
20 WB 20/14
600m Run
*ea rd cap @ 7
CrossFit Soda City WOD for Wednesday, April 6th, 2022 Columbia, SC
CrossFit Soda City WOD for Monday, March 29th, 2021 Columbia, SC
