8min AMRAP
10 KBS 1.5/1
10 Wall Balls 20/14
+10/10 ea rd
-
4 min Rest
For Time:
700m Plate Carry 45/25
CrossFit Soda City WOD for Friday, December 2nd, 2022 Columbia, SC
CrossFit Soda City WOD for Sunday, May 2nd, 2021 Columbia, SC