8min AMRAP
10 KBS 1.5/1
10 Wall Balls 20/14
+10/10 ea rd
-
4 min Rest
For Time:
700m Plate Carry 45/25
CrossFit Soda City WOD for Monday, September 19th, 2022 Columbia, SC
CrossFit Soda City WOD for Tuesday, October 25th, 2022 Columbia, SC
CrossFit Soda City WOD for Saturday, April 9th, 2022 Columbia, SC
