The look when someone takes their barbell to the squat rack you just set up for yourself.
🤷♀️
WOD
E3 x5
4 Front Squats
+
for time:
400m Plate Carry 45/25
then
42-30-18 Wall Balls 20/14
21-15-9 Pull-ups
**15min cap**
The look when someone takes their barbell to the squat rack you just set up for yourself.
🤷♀️
E3 x5
4 Front Squats
+
for time:
400m Plate Carry 45/25
then
42-30-18 Wall Balls 20/14
21-15-9 Pull-ups
**15min cap**
