7/24/2022 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, July 24th, 2022 Columbia, SC
July 23, 2022
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"If you want to be happy, be."

—Leo Tolstoy


1RM Front Squat


for time:

1mile Run

80 Wall Balls 20/14

160 Double Unders (Or 120MC)

**20min cap**

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