7/24/2021 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, July 24th, 2021 Columbia, SC
July 23, 2021
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Yesterday was member Russell M.'s final day with us as moves on to Fort Bliss. Best of luck with everything sir, you always have a home at CFSC!


for time:

1000m Run

100 Thrusters 95/65

1000m Run

100 DU

**25 min cap**

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