5/3/2021 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, May 3rd, 2021 Columbia, SC
May 2, 2021

"The purpose of life is to live it."

—Eleanor Roosevelt


WOD


Find a tough 2 rep Hang Snatch

+

7 min AMRAP

7 Snatches 75/55

7 TTB

49 DU

+

5 min Rest

+

for time w/ 5 min cap

21-15-9

alt DB Snatches 50/35

Lateral Burpees Over DB

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