E8 x 3,
For Total Time:
20/16 Echo Bike Cals
25 KBS 1.5/1
300m Run
200m DB Suitcase Carry 50/35
CrossFit Soda City WOD for Tuesday, May 23rd, 2023 Columbia, SC
CrossFit Soda City WOD for Wednesday, March 3rd, 2021 Columbia, SC
CrossFit Soda City WOD for Friday, October 28th, 2022 Columbia, SC
