6/13/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, June 13th, 2021 Columbia, SC
June 12, 2021
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We like strength.

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#CrossFit


REST DAY

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9/20/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, September 20th, 2022 Columbia, SC

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Macro Monday - Honey Balsamic Autumn Chicken - IIFYM

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Macro Monday Recipe - Chicken Tex-Mex Couscous Bowls

CrossFit Soda City Macro Monday Recipe 5/8/2023 Chicken Tex-Mex Couscous Bowls Columbia, South Carolina

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