6/13/2021 Sunday - CrossFit Soda City

CrossFit Soda City WOD for Sunday, June 13th, 2021 Columbia, SC

June 12, 2021

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We like strength.

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#CrossFit

REST DAY

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6/17/2023 Saturday - CrossFit Soda City

CrossFit Soda City WOD for Saturday, June 17th, 2023 Columbia, SC

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6/20/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, June 20th, 2022 Columbia, SC

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Macro Monday Recipe - Apple Pie Protein Cookies