7/19/2022 Tuesday - CrossFit Soda City

CrossFit Soda City WOD for Tuesday, July 19th, 2022 Columbia, SC
July 18, 2022
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"Optimism is the faith that leads to achievement."

—Helen Keller


12min E2MOM

4x (Clean + Front Squat)



4min on / 4min off x3

8 Hang Clean & Jerks 95/65

24 Wall Balls 20/14

72 DU

**continue where you left off**

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