Today's work. Tomorrow's results.
Consistency is 🔑.
#CrossFit
WOD
Snatch E2MOM
5-4-4-3-3-2
+
4 RFT
12 Deadlifts 155/105
16 TTB
48 DU
**12 min cap**
Today's work. Tomorrow's results.
Consistency is 🔑.
#CrossFit
Snatch E2MOM
5-4-4-3-3-2
+
4 RFT
12 Deadlifts 155/105
16 TTB
48 DU
**12 min cap**
