7/11/2022 Monday - CrossFit Soda City

CrossFit Soda City WOD for Monday, July 11th, 2022 Columbia, SC

July 10, 2022

Surround yourself with those who push you to be better.

Bench Press E2MOM

8-6-4-2-2-2

16minute AMRAP

4 Clean & Jerk 155/105

:60 FLR

8/6 HRPU

60 DU

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CrossFit Soda City WOD for Monday, July 24th, 2023 Columbia, SC