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Back Squat
6-4-2-6-4-2
+
20 minute AMRAP
2 Rounds of Cindy
400m Run
Find CFSC "At Home" for Tuesday, June 30th HERE
CrossFit Soda City WOD for Wednesday, April 19th, 2023 Columbia, SC
CrossFit Soda City WOD for Wednesday, June 1st, 2022 Columbia, SC
