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Back Squat
6-4-2-6-4-2
+
20 minute AMRAP
2 Rounds of Cindy
400m Run
Find CFSC "At Home" for Tuesday, June 30th HERE
CrossFit Soda City WOD for Monday, March 21st, 2022 Columbia, SC
CrossFit Soda City WOD for Friday, March 5th, 2021 Columbia, SC