6/30/2020 Tuesday - CrossFit Soda City, Columbia, SC

January 20, 2021
CrossFit Soda City Member Katy W.

🙃

WOD

Back Squat

6-4-2-6-4-2

+

20 minute AMRAP

2 Rounds of Cindy

400m Run

Find CFSC "At Home" for Tuesday, June 30th HERE

Continue Reading

pushpress gym management software for boutique gyms and fitness studios